Happy last day of June! This month just seemed to fly by. Gearing up for the Shoreline half marathon in mid-July my training for June hit some high mileage. I managed to make all of my long runs within 5 seconds per mile of the target time. My intervals and tempo runs were a little all over the place with most being faster than the target time. Early on I had the Mendon Mauler and that beat me up pretty good but also let me know that I could hang in there when it got tough (those hills were brutal).
Without further adieu here is the breakdown of my June miles:
1st week: 43 miles
2nd week: 36 1/2 miles
3rd week: 35 1/2 miles
4th week: 43 miles
extra days: 14 miles
Grand total for 30 days of June: 172 miles!
July will be a significantly lower mileage month as I will taper a bit for the half marathon then have an easy week before beginning my abbreviated training cycle for a September half marathon.
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