Unusually hot temperatures for this time of year were happening in Upstate NY. Not that I'm complaining about it but I do love me some crisp fall air to go with the changing leaves and to make me feel great on my runs (heat and humidity are hard).
Sunday big fat 0 goes here (we were in Buffalo visiting hubby's family)
Monday 1 I just felt horrible with a headache that didn't want to go away even after asprin
Tuesday 6 easy but my right calf was bothering me and foot
Wednesday 5 easy and wore my old shoes
Thursday 7 medium-ish pace (not hard or easy) and wore old shoes, foot/calf almost all better
Friday 3 easy and perfectly fine
Saturday 5 easy
Total for the week was 27 miles
I had been wearing my Newtons prior to middle of this week. They weren't comfortable but they weren't uncomfortable either. I think they are just a half size too big but I had to go with that based on what info I was given when I bough having been new to the brand. I am not writing the shoes off completely, but just for now as I need to start kicking up the pace and miles the next few weeks/months as I get ready to be Dopey.
No comments:
Post a Comment