What, not running?

Well, not running a lot.  I spent some time traveling with my mom through Vermont, New Hampshire and a little bit of Maine.  Back country roads (and lots of bear warnings/sightings from locals) meant no running for me.  The one time I did go was on a treadmill at a hotel where the thermostat wasn't working so it was about 75 degrees in the room and hot/humid next to the pool.  We did a little bit of hiking (about an hours worth total for the day) and got to see several little waterfalls and other cool stream type things.

Monday, July 23-Friday, July 27
Monday--no running
Tuesday--3 miles
Wednesday--5 miles
Thursday--4 miles
Friday--elliptical 60 minutes