Here we are at week 8 out of 18 of training. Going well so far although the workouts are tough but they make me feel great when I am done and proud of what I accomplished instead of just slogging through miles.
Sunday 10 long at pace (little fast but will work on it)
Monday 5 easy
Tuesday 7 that included 6x800 in about 3:34 with 400 between
Wednesday Rest
Thursday 7 with a 5 mile tempo at 8:20 mile pace
Friday 5 elliptical due to strong winds and power outages all over
Saturday 6 easy
Loving wearing my sparkle skirts on my Sunday long runs to hold my phone and a little snack.
Happy training and tell the snow to stay away. I saw a few wet flakes the past few days.
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